Did you party too hard this holiday season?
Are you feeling a little bloated and low on energy?
Do you have a New Years resolution to get healthier but don’t know where to start?
I’VE GOT EXACTLY WHAT YOU NEED!
Does all the conflicting “diet” talk out there have you overwhelmed ?
Are you sick & tired of feeling sick & tired?
Do you struggle with sticking to your goal of getting healthier?
Do you feel like you’re too busy to “eat healthy”?
Are you worried you’re gonna starve if you go on a cleanse?
Do you think no matter how hard you try, you can’t seem to lose any weight?
Do you think eating healthy will break the bank?
Are you sick of worrying about macros & calories?
Are you looking for a spark to motivate you long term?
Well, good news! I’ve created the perfect solution for you, beautiful!
And guess what?! It doesn’t involve spending $5,000 on a juicing retreat in South America. NOPE. This is affordable ladies! And best of all, it’s SIMPLE!
This is a cleanse created for the busy woman, just like you, and you can do it straight from home! I’ve made sure to take the overwhelm and confusion out of healthy eating & created this beauty with YOU in mind. And the best part… you’re not starving yourself with juices and detox teas. You’re eating real, wholesome food! This is not a diet, it’s the beginning of a healthy lifestyle!
DIET PILLS, FAD DIETS, WEIGHT LOSS POWDERS…? They don’t work long-term. EVER. This is why I created this simple cleanse that will show you the ins and outs of creating a healthy lifestyle! That’s right - we’re not just covering food here - but mindset, movement, stress relieving techniques and so much more! And you don’t have to worry about counting calories because you’re eating real foods!
I’m a plant-based health coach who believes healthy living should be simple & enjoyable.
Sounds crazy?! Let me show you how simple it COULD be!
Say hello to Revitalize Cleanse!
Revitalize Cleanse is a 10 day whole food plant-based cleanse teaching you the ins and outs of a whole food plant-based diet as well as tips on how to upgrade your body & mindset so that you can live a vibrant life. You’ll feel REVITALIZED!
How to prepare easy, healthy meals
How to take the overwhelm out of healthy eating
How to finally stick to your goals
How to meal prep & grocery shop like a pro
How to stock your pantry & fridge the plant-based way
Ways to detox your body daily
Money saving tips on buying food
Healthy & easy snacks
How the food you eat affects your mood & mindset
Ways to destress
Tips on eating healthy on the go
The best part?
You get to transform your life together with other beautiful women in a private Facebook group! You’ll have access to all the cleanse materials in the group. But not just that, I will be posting daily mini assignments and videos providing additional information on how to upgrade your life and finally feel like you have a handle on your health! This community of women will be your support group along this journey as we go through these 10 days together. I’ll be available one click away, on Facebook Messenger or inside the group, for you to ask any questions or bring up any issues that arise. I’m here to see you succeed! I got you!
So what are you waiting for?!
Don’t you want to look great, feel confident, and finally be able to tell the world “I did it and this time it’s sticking”?!
Don’t you want to achieve clearer skin, increased energy, better sleep, weight loss & better digestion?!
Don’t you want to uncover more happiness, more purpose, and a feeling of total balance throughout the day?!
Aren’t you ready to live a life free from confusion about what to eat, where you feel completely in control of your body and mind?!
JOIN THE REVITALIZE CLEANSE COMMUNITY AND START THIS YEAR WITH A BANG!
What You Get
Revitalize Cleanse - 15 pages explaining benefits of a whole food plant-based diet, list of foods to avoid & include, benefits to expect from cleanse, cleanse guideline, daily protocol, daily checklist, FAQs.
Suggested Meal Plan & Grocery List
Additional Ways to Detox
Meal Prepping 101
Healthy Eating on the Go
How to Stock Your Pantry & Money Saving Tips
You’ll also gain access to:
Private Facebook group with other cleanse participants
Daily videos of motivation & information
Tutorials on ways to detox your mind, body & soul
Daily access to me through Facebook Messenger
Participation prizes especially picked by me! :)
*Note: Cleanse documents will be uploaded to FB group & you will have the option to have them emailed to you after the cleanse.